In this 3 part counselling series, Sarah Thibault, RPCc, offers tools, wisdom and tips & tricks to help you feel equipped and confident to start this new chapter with your baby. “What To Expect When You Bring Baby Home” covers the most important and talked about hot topics.
>>Click on the Description box below for a list of HOT TOPICS<<
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•Is co-sleeping right for me?
•How do I feel about vaccines? How will I talk about it with my friends/family.
•Do I want to breastfeed, and what are some realistic expectations?
•What will sleeping look like for me/us? And what plan can I come up with ahead of time to ensure I sleep as much as possible?
•How can I ask for help? How do I find the courage to do that? What do I need?
•What do I need to know about meals, eating, and cooking with a newborn baby?
•What are the tools I need to effectively communicate with my partner and to feel heard/supported by them?
•What is life going to look like if this newborn has older siblings? How can I effectively parent both my baby and their sibling?
•Why is self care with a newborn so important? How can I practice self care? What is that going to look like for me?
•Who is my support system how can I realistically use their help?
•How can I recognize the signs of postpartum depression and set myself up for success?